Ayurvedic Spiced Date Milk

  • Ayurvedic Spiced Date Milk

This traditional Ayurvedic recipe makes for a delicious pick-me-up, without the caffeine shakes!

Easy
Difficult
Recipe by
T2
Total Time
15 minutes

You’ll need

  • 650 ml almond milk
  • 5 teaspoons Indian Spice
  • 4 medjool dates, pitted

How to

  1. In a small saucepan, heat almond milk until hot but not boiling.
  2. Turn off the heat, add Indian Spice, cover and stand for 15 minutes.
  3. Strain, then transfer hot liquid to a blender along with dates. Blend until thick and creamy*.
  4. Pour into two mugs and serve.

*Take care when adding hot liquid to a blender – ensure there is enough ventilation for steam.


Serves 2

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