Cool, crisp, and delightfully mellow, spearmint tea is a breath of fresh air in a cup. Known for its naturally sweet minty flavour and gentle aroma, this caffeine-free herbal infusion is a soothing staple—perfect for moments when you need calm, clarity, or a refreshing reset.

Unlike peppermint’s bold, menthol kick, spearmint is softer and smoother, making it ideal for sipping morning, noon, or night. It’s also rich in antioxidants and often used to support digestion and hormonal balance.

Whether you’re brewing it hot for a calming wind-down or chilling it for a bright iced tea, spearmint is a versatile herbal hero.