Peppermint tea is a refreshing infusion made from the leaves of the peppermint plant, Mentha piperita, a hybrid mint that is a cross between watermint and spearmint. Its active ingredient of menthol gives peppermint tea the cool, crisp taste that it’s known for, with a subtly sweet side that goes down smoothly. Wondering how it differs from spearmint? Peppermint offers a sharper, more intense flavour, while spearmint is softer and sweeter. Each has its place depending on your taste or mood.

The first known record of peppermint tea was by the Ancient Egyptians, who are said to have found dried peppermint leaves in pyramids in 1000 BC. This aromatic herb has since found its way into modern tea culture, becoming a beloved brew that has stood the test of time.