Sleep Tea

Sleep teas help you drift off into restful sleep with super sweet dreams. Let sleepy time teas made from herbal blends escort you to the land of nod.

Sleep Tea - Shop Best Sleep + Bedtime Tea At T2 Tea

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B140AG027
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Sleep is integral to our well-being. Whether it’s being productive at work, running errands or going for a workout, you need a solid sleep routine to give you the energy you need to get through the day. That’s where T2’s sleep tea comes in handy.

T2’s collection of herbal tea for sleep

At T2, we’re proud to stock an incredible selection of herbal tea for sleep with soothing properties to help you unwind before bed. Since we lead such busy lives, the last thing you need is to spend your time before bed glued to a screen. Treat yourself to our sip-worthy selection of sleep tea and enjoy a mindful moment before bed. Our collection includes:

  • Just Chamomile

    With its bright golden hues, delicate floral aromas and subtle undertones, our chamomile sleep tea will transport you to a field of freshly cut hay in the summertime.

    Watch the honey-like sweetness of chamomile blossoms dance in your mug, whisking you away to your slumber. Breathe in a sigh of relief with every sip of tea as you relax and decompress after a long day. For an extra touch of sweetness, you can add a spoonful of honey and enjoy it alongside your favourite biscuits — we couldn’t think of a better nightcap.

  • Sleep Tight

    We’ve combined the tranquil trio of lemon balm, lavender and rose to soothe your senses. The zesty notes of lemon balm are a welcome addition to the floral undertones of lavender and rose — a glorious sensory experience.

    Allow your mind to settle into the night and leave the day behind you as you sip on this delicate, sweet sleep tea. This aromatic mug of tea will soon become a nightly ritual while reading your latest book with the dim lighting of your bedside lamp to set the tone for a relaxed evening.

  • Nighty Night

    Watch the pretty petals float in circles around your mug, creating a beautiful bouquet of aroma and taste. This sleep tea combines citrusy lemon balm with soothing chamomile and subtle, crisp notes of peppermint. The hint of lemony sweetness blends perfectly with the minty freshness of peppermint. This peaceful serenade will have you looking forward to your nightly routine after a long, gruelling day.

  • Sweetest Dreams

    Think golden pops of chamomile paired with crisp apple, silver lime flowers and lavender. These colourful petals will swirl around your mug, creating intoxicating, sweet floral notes that will captivate your senses. This sleep tea’s mellow sweetness is the perfect way to end the day. Feel yourself floating away on a soft cloud with every sip, coaxing you to unwind as your body relaxes into the night.

  • The Dreamer

    Enjoy your evening in the land of nod with the ultimate pre-bed ritual. This herbal tea for sleep is a dreamy blend of hops, valerian and lemon balm that will set the tone for a relaxed evening ahead. Light a candle, put on your favourite chilled music playlist and sip on this tea treat before bed for the ultimate sleep hygiene.

  • Red Green & Dreamy

    Oh-so dreamy, this stone fruit-tasting sleep tea is filled with the taste of super ripe peaches and apricot flavours so fresh they’ll taste as though they’ve just been picked from a tree. Indulge in this tea treat after dinner as you settle into your evening. Curl under the covers with this mugful of goodness by your side.

How to brew our range of sleep tea

At T2, we simplify brewing your tea with simple steps outlined on your T2 packaging. Follow the below steps to brew the perfect mug of sleep tea every time:

  1. Boil water in a kettle or teapot, remove it from heat and add tea bags or loose-leaf tea, steeping for a few minutes or longer if preferred.
  2. Remove the tea bags or keep the tea bags or strain the loose-leaf tea.
  3. If preferred, add your sweetener, like honey or sugar, stirring until dissolved.
  4. Sip and enjoy!

Embrace your nightly routine with T2’s range of herbal tea for sleep

At T2, we have curated a unique selection of herbal tea for sleep to help our customers enhance their bedtime routine. We only use whole tea leaves so that you can experience the flavour notes to their fullest.

While you’re here, check out our collection of wellness teas, energy tea, stress relief tea and gut health tea. Need help with choosing the right tea for you? Please contact our team — they’ll be glad to assist.

FAQs

Can sleep tea help you sleep?

At T2, our herbal sleep teas contain ingredients like chamomile, valerian root and lavender, known for their calming properties to help promote relaxation for a better sleep routine.

That said, your body's response to sleep tea may vary from the next person. If you have chronic sleep issues, consulting a healthcare professional is recommended.

Does tea affect sleep?

Yes, tea can affect sleep depending on the type of tea consumed. At T2, our herbal sleep teas contain chamomile, valerian root and lavender, known for their calming properties. However, caffeinated teas like black and green tea should be consumed in moderation and avoided close to bedtime, as caffeine is a stimulant that can interfere with sleep. Choose the right type of tea and be mindful of the timing to maintain a positive nightly sleep routine.

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