What tea is good for immunity?

What nicer way to boost your immune system than with totally tealicious hot herbie brews and zesty tisanes bursting with nature’s most powerful ingredients?

Stay strong and nurse your way to better health with our immune boosting teas, crafted to fuel your body with bug-beating ingredients. You’ll find a host of nature’s best cures including turmeric, lemongrass, ginger, mint, chamomile, berries laden with immune-boosting vitamin C, and more.

A daily cup of Turmeric Ginger Ninja will go kung-foo-fighting its way through the winter sniffles, sending an army of anti inflammatory and immune boosting herbs to keep you well or get you back on your feet.

The super-soothing Just Chamomile brew is designed to help you get the best rest on your way to recovery.  And while you can snooze your way through the worst of a cold, Just Chamomile can offer anti-bacterial properties to soothe sore throats and banish ugly bugs!

A steaming cup of organic Lemongrass and Ginger Loose Leaf Tisane is the immuni-tea boost you need when the dreaded lurgy has attacked. Loaded with good stuff to up the ante in the war against a nasty cold, ginger teas throw anti-inflammatory, anti-bacterial and anti-viral properties into the ring.

Liquorice Legs bounds on in to join the team gang-tackling a struggling respiratory system with soothing fennel, calendula and peppermint to clear a stuffy nose.

Super refreshing all year round but especially nice if you have a summer cold, our popular Very Berry Fruitea is a healthy tisane providing an immunity boost, hydration and Vitamin C via icy-cold rosehip, hibiscus, elderberry and luscious ruby-red assorted berries.

Keep a cool head when you have a summer cold by sipping on a refreshing glass of lip-smacking Mint Mix! This delightful minty tisane will have you feeling on top of the world again with a head-clearing brew of peppermint, spearmint and lemon verbena!

Not sure on which healthy tea to choose? Luckily, T2 offers a range of duo packs including the duo pack, carefully selected for immunity and recovery, which includes our Turmeric Ginger Ninja and Just Chamomile.

Does immunity tea work?

For thousands of years Mother Nature has been providing us with the essential ingredients to maintain good health and wellbeing. Ancient cultures all over the world have passed the secrets of their herbal antidotes and natural medicinal treatments from generation to generation, often in the form of nourishing organic teas and tisanes.

Our range of wellness teas boosts your immune system using those age-old, tried and tested natural ingredients with anti inflammatory, anti-viral and antibacterial super powers. They’re fighting fit superheroes ready to provide the immune support needed to fend off unwelcome cold and flu invasions!

Does green tea boost immunity?

Countless studies have shown the many ways in which green tea boosts your immune system. Regularly indulging in gorgeous green tea brews may help you to blossom and bloom with good health, helping to reduce the risk of high blood pressure and heart disease, diabetes, cancer and other inflammatory conditions.

So how does a cup of gallant green immune booster tea do it? One of the least processed teas, green tea is a super-rich source of mega powerful nutrients such as polyphenols, flavonoids and catechins – antioxidants known to be massive supporters of the immune system. The scales tip strongly in favour of green tea goodness, for there is no bad stuff to be found in green tea, other than a little caffeine perhaps!

If you want to get lean and be mean in the war against bugs, then go green with herbalicious greenie goodness such as Blue Sage Shoes loose-leaf tea, the lip-smacking way to get your greens through delicious and nutritious gen mai cha, rosehip seeds, sage, spirulina, blueberries, cornflower and safflower petals.

What does immunity tea do?

The best immunity tea works in two ways: to support a strong and healthy immune system by providing lots of immune-boosting goodness on a daily basis, and by reviving your body with soothing, nourishing and nutritional brews when you succumb to cold and flu symptoms.

As a preventative measure a daily cup of Just Chamomile can help to improve your sleep, and while we talk about needing ‘beauty sleep’ in fact we actually need ‘healthy sleep’ for sleep is an important part of immune health. Just Chamomile is a snooze-worthy bed-time cuppa aiding solid slumber, but also a helpful sick-bed brew, helping you to rest and recover.

Immune boosting teas such as the Belly Blend may aid digestion and improve gut health for a stronger immune system, while the powerful qualities of delicious Turmeric Ginger Ninja shout KA-POW! and KA-BOOM! at any loitering germs.

How to make immunity tea?

Our immunity teas all come with a helpful brewing guide, ensuring you get the perfect flavour and maximum goodness from your health-alicious brews.

While a T2 scoop will ensure you measure the exact amount of immunity tea for a spot-on cuppa, the brewing temperature and time may vary from tea to tea, so check the back of the pack for brewing instructions.

Building immune strength isn’t done overnight, so make your brews regular and often, mixing and matching through our range of immunity teas to enjoy all the goodness you can possibly get.